Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rosangela Peixoto
Journal
16 Apr 20
Rosangela Peixoto's Journal, 16 Apr 20
Rosangela Peixoto's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2020
72.7 kg
Lost so far:
1.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1687 kcal
Fat: 118.28g | Prot: 100.97g | Carbs: 65.87g.
Breakfast:
Tirolez Creme de Ricota Light, Pão nutrimotivacional., Torta de abobrinha, Café.
Lunch:
Couve Refogada, Ovo Frito, Bife de panela.
Dinner:
Polenguinho Polenguinho Zero Lactose (30g), Linea Geleia de Morango Zero Açúcar, Marilan Cream Cracker.
Snacks/Other:
Abacate.
more...
2100 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Sleeping - 23 hours and 10 minutes.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rosangela Peixoto's Weight History
View Complete History