Weigh In record (no journal entry) for 16 April 2020
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93.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 91.99g | Prot: 69.16g | Carbs: 35.06g.
Breakfast: Biologisch van Jumbo Maiswafels, Jumbo Pesto Kaas Spread. Lunch: Jumbo Geraspte Kaas Belegen 48+, Jumbo Gerookte Kipreepjes, Gebakken Ei. Dinner: La Place Pesto Dressing, Jumbo Witte Kaas 40+, Jumbo Walnoten Ongebrand Ongezouten , Pompoen, Calvé Whisky Cocktailsaus, Jumbo Rucola Melange, Jumbo Hollandse Garnalen. Snacks/Other: Jumbo Groene Olijven met Knoflook in Olie, Jumbo Jonge Kaas 48+, Hands Off My Chocolate Seriously Dark, Vomar Bitterkoekjes. more...
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Losing 0.7 kg a Week
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loulou-me's Weight History
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