Weigh In record (no journal entry) for 16 April 2020
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.65g | Prot: 63.08g | Carbs: 174.02g.
Breakfast: Watt's Jugo Fresco Naranja, Café con Leche Descremada, Nestlé Corn Flakes, Uvas Pasas (sin Semillas), Huevo Cocido, Quaker Avena Instantánea. Lunch: Donas Azucaradas o Glaseadas, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas, Super Pollo Pechuga Deshuesada. Dinner: Watt's Jugo Fresco Naranja, Bizcocho. more...
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Gaining 1.9 kg a Week
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josevazquez camacho's Weight History
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