Baru mau mulai diet ada promo jco😊
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1072 kcal
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Fat: 30.32g | Prot: 36.36g | Carbs: 167.43g.
Breakfast: Telur (Utuh), Pisang, Quaker Instant Oatmeal. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tempe Goreng, Nasi Putih. Dinner: Mayora Better Sandwich Biscuit, Tempe Goreng, Tempe Mendoan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Comments
hihiii, aku waktu itu jg ambil promo jco kak
16 Apr 20 by member: febrianaprima
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16 Apr 20 by member: ashillaab
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tundalah bsok2 aj dietnya hahahha 😜
16 Apr 20 by member: adelle madison
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sabar ya Allah:( kol malah mo ketawa wkwkw semangaattttt 💙💙💙
16 Apr 20 by member: adindputri19
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aku makan jco donk...
ku potong kecil trs ku timbang 🤣🤣🤣 masukin kalori...
yg penting kepengennya udahan
18 Apr 20 by member: yessilah
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18 Apr 20 by member: Afza20
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promo j.co bakal ada nanti lagi, diet aja dulu
18 Apr 20 by member: vionnaaa
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18 Apr 20 by member: Aiisyaa
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