dnmeylinda's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
66 kg Lost so far: 0 kg.    Still to go: 66 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
2005 kcal Fat: 73.68g | Prot: 120.81g | Carbs: 229.22g.   Breakfast: Cooked Spinach (from Fresh), Cooked Green String Beans, Indomart Tempe Mendoan, Nasi Putih, Green Tea, Sinti Bumbu Pecel. Lunch: Soyjoy Raisin Almond , Indomart Tempe Mendoan, Latte Coffee. Dinner: Mujigae Topokki, Fish Cake or Patty, Egg Roll with Beef and/or Pork, Green Soybeans (with Salt, Drained, Cooked, Boiled) . more...
1622 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week

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dnmeylinda's Weight History


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