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julie8064
Journal
16 Apr 20
julie8064's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
75.2 kg
Lost so far:
11.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
1256 kcal
Fat: 77.09g | Prot: 60.38g | Carbs: 84.07g.
Breakfast:
Café.
Lunch:
Pomme, Bien Vu Salade Piémontaise, Porc au Caramel, Bonduelle Coleslaw, Oignons Rouges, Champignons.
Dinner:
Danone Danette Expresso, Herta Lardons Fumés, Amandes, Omelette aux Pommes de Terre.
more...
261 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Samsung Health - 23 hours.
more...
Losing 2.8 kg a Week
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julie8064's Weight History
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