oleksiychuk.d's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
51.9 kg Lost so far: 1.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
965 kcal Fat: 49.34g | Prot: 37.37g | Carbs: 92.03g.   Breakfast: Roshen Milk Chocolate Fun&Crispy,  Морковь по-Корейски,  Лаваш,  Омлет или Яичница. Lunch: Hame Паштет из Гусиной Печени,  Борщ со Свининой, Roshen Брауни. Dinner:  Помело. Snacks/Other: Alpro Десерт Соевый Шоколадный. more...
Losing 0.4 kg a Week

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oleksiychuk.d's Weight History


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