Weigh In record (no journal entry) for 16 April 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 97.22g | Prot: 53.00g | Carbs: 220.14g.
Breakfast: Campio Antipasti Red Cherry Pepper, Сыр с Плесенью, Хлеб Dzīvā Saulespuķu Fazer, dino, coffeeta, кофе. Lunch: Красное Столовое Вино, Гороховый Суп. Dinner: Smiltene Творожный Торт с Ягодами и Мармеладом, dino, coffeeta, кофе. Snacks/Other: Laima Зефир в Шоколаде Maigums, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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