Weigh In record (no journal entry) for 16 April 2020
|
56.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 34.10g | Prot: 25.77g | Carbs: 202.10g.
Breakfast: Сахар, Чай, Груша, Красное Яблоко, Банан. Lunch: Чистая Линия Мороженое Российское. Dinner: Груша, Сахар, Чай, Яблоко Зеленое, Магнит Банан. Snacks/Other: Песочное Печенье, Ламбер Сыр Ламбер 50%, Лаваш Армянский. more...
|
|
1973 kcal
|
Exercise:
Vacuuming - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|