Weigh In record (no journal entry) for 16 April 2020
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67 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 87.01g | Prot: 61.23g | Carbs: 237.47g.
Breakfast: Saori Saus Tiram, Kerupuk Udang, Cap Cay Kuah, Bawang Merah, Bawang Putih, Sawi Putih, Nasi Putih, Telur Dadar atau Telur Orak-Arik , Wortel Dimasak, Tumis Buncis. Lunch: Kobe Boncabe, Saus Tomat, Blue Band Mentega, Kerupuk Udang, Kentang Goreng, Jeruk, Saori Saus Tiram, Jagung Kecil/Tunas Jagung, Tumis Buncis, Wortel Dimasak, Sawi Dimasak (dari Segar), Cap Cay Kuah, Pepes Tahu, Udang Goreng. more...
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Losing 0.3 kg a Week
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sitiputri's Weight History
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