rgjg's Journal, 21 Jun 13

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Weigh In record (no journal entry) for 21 June 2013

76.8 kg Lost so far: 36.6 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2013:

1327 kcal

Fat: 41.50g | Prot: 55.00g | Carbs: 194.94g. Breakfast: Granulated Splenda, Tea (Brewed, Decaffeinated), Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: Dreamy Clusters - Milk Chocolate, Chicken Noodle Soup. Dinner: Chicken Noodle Soup. Snacks/Other: Ice Cream Cone, Soft Serve Twist. more...

2074 kcal

Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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rgjg's Journal, 21 Jun 13

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