Weigh In record (no journal entry) for 15 April 2020
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82 kg
Lost so far: 25.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 61.74g | Prot: 206.19g | Carbs: 180.63g.
Breakfast: Carne Molida, Clara de Huevo, Proteina XT, Plátano. Lunch: Clara de Huevo, Huevo, Plátano, Aladino Crema de Cacahuate, Evolution WP100 Natural, Bimbo Pan Integral (30g). Dinner: Lechuga, Tomates, Tortillas de Maíz, Frijoles Cocidos, Pechuga de Pollo sin Piel, Papa Cocida, Evolution Whey Protein. Snacks/Other: Aguacate, Tomates, Jícama, Pechuga de Pollo sin Piel. more...
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Losing 3.3 kg a Week
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karla jocelin 4's Weight History
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