Weigh In record (no journal entry) for 15 April 2020
|
80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 20.71g | Prot: 142.57g | Carbs: 146.93g.
Breakfast: FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Knorr Sopa de Fideos, Alco Milanesa De Pollo Natural, Acelga, Chile Serrano, Great Value Mezcla California. Snacks/Other: Quaker Stila Moras, Delixia Gajos de Toronja, Avena Rivero Avena en Polvo, Galletas de Avena (con Pasas), Lala Leche 100 Reducida en Grasa. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|