live.your.dream's Journal, 15 Apr 20


View Diet Calendar, 15 April 2020:
1200 kcal Fat: 31.80g | Prot: 61.63g | Carbs: 161.42g.   Breakfast: Auchan Pomélo Chinois, Saint Louis Sucre Morceaux de Canne, Carrefour Fromage Blanc 0%, St Hubert Oméga 3, Krisprolls Petits Pains Suédois Complets. Lunch:  Noix, Caprice des Dieux Caprice Des Dieux, Jacquet Pain de Mie Complet, Odyssée Crevettes Tropicales,  Carottes,  Pâtes (Cuites). Dinner:  Tomates, Nesquik Chocolat Chaud, Coraya Surimi (3), Concombre (Pelé),  Carottes,  Salade Verte. more...
1966 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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