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sing-20
Journal
15 Apr 20
sing-20's Journal, 15 Apr 20
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每天走路70分,心肺30分。久坐工作,逼迫自己擠出時間動一動,希望能持續下去。
62.5 kg
Lost so far:
9.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
Losing 0.4 kg a Week
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sing-20's Weight History
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