Weigh In record (no journal entry) for 21 June 2013
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 25.97g | Prot: 46.93g | Carbs: 105.96g.
Breakfast: Marque Repère Pain Grillé Brioché, Café au Lait. Lunch: Yaourt Nature, Café Expresso, Sucre, Vin de Table Rouge, Salade de Pommes de Terre. Dinner: Recette au Fromage Blanc Saveur Coco, Galette de Riz Complet, Concombre (avec Peau), Blanc de Dinde Fumé. Snacks/Other: Yaourt, Café Expresso, Sucre. more...
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Losing 6.3 kg a Week
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