chanlix_'s Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020

57.8 kg Lost so far: 8.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

1040 kcal

Fat: 44.76g | Prot: 31.83g | Carbs: 130.80g. Dinner: Semoule Cuite, Pomme, Pomme, Ratatouille Maison, Cuisse de Poulet, Tiramisu. more...

1693 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week


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chanlix_'s Weight History