Weigh In record (no journal entry) for 15 April 2020
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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4874 kcal
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Fat: 98.72g | Prot: 193.60g | Carbs: 784.57g.
Breakfast: Tirol Queijo Mussarela (18g), Sadia Hambúrguer de Carne Bovina, Integralmedica Hipercalorico, Leite (Leite Integral), Pão Francês, Ovo Frito. Lunch: Ovo Cozido, Dona Benta Macarrão Parafuso. Dinner: Ovo Cozido, Dona Benta Macarrão Parafuso. Snacks/Other: Integralmedica Hipercalorico, Parmalat Leite Semi Desnatado. more...
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Gaining 0.9 kg a Week
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Welington.l.c's Weight History
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