Weigh In record (no journal entry) for 15 April 2020
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93.4 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 51.26g | Prot: 38.48g | Carbs: 188.28g.
Breakfast: Café Expresso. Lunch: Cémoi Ourson Guimauve, Thé sans Sucre, Pain Blanc, Quiche Maison. Dinner: Cémoi Ourson Guimauve, Thé sans Sucre, Knorr Mouliné de Légumes Verts. Snacks/Other: Elodie Bonbons Expresso, Marque Repère Chocolat au Lait , Café Expresso, Café Expresso. more...
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Losing 4.2 kg a Week
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phil56300's Weight History
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