Weigh In record (no journal entry) for 15 April 2020
|
55.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 17.28g | Prot: 15.92g | Carbs: 9.82g.
Breakfast: Çay (Demlenmiş), Salatalık, Dost Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Eti Karam Gurme Gofret (50g). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queseraa's Weight History
|