Weigh In record (no journal entry) for 15 April 2020
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 82.10g | Prot: 60.73g | Carbs: 33.80g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Coop Grüne Oliven mit Frischkäse, Jooti Kürbissuppe. Dinner: Rougette Ofenkäse, REWE Eiweiß Toastbrötchen. Snacks/Other: Mühlenhof Wiener Würstchen. more...
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Losing 4.9 kg a Week
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paula_kch's Weight History
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