mami.martina's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
65.7 kg Lost so far: 9.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1208 kcal Fat: 18.87g | Prot: 42.30g | Carbs: 217.76g.   Breakfast:  Blaubeeren, Goldland Waldhonig, Leichter Genuss Körniger Frischkäse 0,1% Fett, Leicht & Cross Mein Knusper Rustica Weizen-Dinkel-Mix. Lunch:  Banane,  Kiwi,  Ananassaft, Iglo Blatt-Spinat,  Ingwer. Dinner: Homann Hamburger Sauce, Gut & Günstig Weißkrautsalat, Dulano Hähncheninnenfiletroulade, Sinnack Ciabatta Brötchen. Snacks/Other: Trader Joe's Soft Aprikosen, Getrocknet, Entsteint,  Schokomuffin. more...
Gaining 0.0 kg a Week

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mami.martina's Weight History


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