Weigh In record (no journal entry) for 15 April 2020
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65.7 kg
Lost so far: 9.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 18.87g | Prot: 42.30g | Carbs: 217.76g.
Breakfast: Blaubeeren, Goldland Waldhonig, Leichter Genuss Körniger Frischkäse 0,1% Fett, Leicht & Cross Mein Knusper Rustica Weizen-Dinkel-Mix. Lunch: Banane, Kiwi, Ananassaft, Iglo Blatt-Spinat, Ingwer. Dinner: Homann Hamburger Sauce, Gut & Günstig Weißkrautsalat, Dulano Hähncheninnenfiletroulade, Sinnack Ciabatta Brötchen. Snacks/Other: Trader Joe's Soft Aprikosen, Getrocknet, Entsteint, Schokomuffin. more...
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Gaining 0.0 kg a Week
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mami.martina's Weight History
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