Weigh In record (no journal entry) for 15 April 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 39.69g | Prot: 42.25g | Carbs: 167.53g.
Breakfast: Jawara Saus Sambal, So Nice Sosis Sapi, Sari Roti Double Soft, Sari Roti Roti Tawar Double Soft. Lunch: Morin Selai Strawberry, Sari Roti Double Soft, Sari Roti Roti Tawar Double Soft. Dinner: Mie Ayam. Snacks/Other: Jambu Biji. more...
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Gaining 0.1 kg a Week
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ayu_fitri's Weight History
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