M_json's Journal, 15 Apr 20

Efter påsk 🙈🐣
77.6 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1239 kcal Fat: 49.63g | Prot: 48.49g | Carbs: 140.14g.   Breakfast: Arla Prästost 31%, Surdegsbröd, Brieost, Bregott Mellan. Lunch: Weight Watchers Linssoppa. Dinner: Bregott Mellan, Arla Crème Fraîche, Göteborgs Fröknäcke Örter & Havssalt, ICA Basic Minibaguetter , Felix Österrikisk Gulaschsoppa. Snacks/Other: Banan, Göteborgs Brago. more...
2135 kcal Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
Gaining 1.3 kg a Week

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