Weigh In record (no journal entry) for 15 April 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 66.26g | Prot: 36.04g | Carbs: 209.72g.
Breakfast: Laima Vaniļas Zefīrs, Laima Zefīrs Maigums , dino, coffeeta, кофе. Lunch: сельдь под шубой 100 г, Чай с Сахаром, Любим Майонез Провансаль. Dinner: Latvijas Maiznieks Zemnieku Rudzu Maize, Гороховый Суп. Snacks/Other: Laima Vaniļas Zefīrs, Latvijas Maiznieks Lieldienu Kuličs. more...
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Gaining 7 kg a Week
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