Weigh In record (no journal entry) for 15 April 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 73.92g | Prot: 88.77g | Carbs: 188.39g.
Breakfast: 玉米粉/粟粉, 櫛瓜, 中華 板豆腐, 雞蛋(整個), Kirkland 帶尾特大生蝦仁. Lunch: 中華 板豆腐, 義美 濃豆漿, 地瓜. Dinner: 全聯 豬胛心肉. Snacks/Other: 芭樂, 福源 顆粒花生醬, 全聯 厚片白吐司. more...
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Gaining 3.5 kg a Week
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featherlightoo's Weight History
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