Weigh In record (no journal entry) for 15 April 2020
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65.6 kg
Lost so far: 54.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 14.17g | Prot: 40.62g | Carbs: 47.38g.
Lunch: Woolworths Chickpeas, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Vodka. more...
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Gaining 4.9 kg a Week
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Beljanson's Weight History
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