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Real good tasting lunch!! But I love tuna and sardines anyways... hehehe
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1001 kcal
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Fat: 25.49g | Prot: 80.15g | Carbs: 95.80g.
Breakfast: GNC Pro Performance 100% Whey Protein - Chocolate, Scrambled Egg (Whole, Cooked), Corn Tortillas. Lunch: Corn Tortilla, Red Gold Diced Tomatoes, Pacifico Azul Sardinas en Salsa de Tomate, Tuna in Water (Canned), Fresh Lemon Juice. Dinner: Almonds, Sabemas Multicereal con Pasas, Dos Pinos Leche Descremada en Polvo. Snacks/Other: Plain Bread Sticks, Yoplait Light Fat Free Yogurt - Apricot Mango. more...
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2175 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Karla Childs's Weight History
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