Weigh In record (no journal entry) for 14 April 2020
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58 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 76.39g | Prot: 44.73g | Carbs: 141.24g.
Breakfast: Tat Yaprak Sarma, Ekmecik Tam Buğday Ekmeği, Menemen. Dinner: Biber Dolması, Kuru Patlıcan Dolması, Yaprak Sarma, Etli Biber Dolması. Snacks/Other: Dr. Oetker Kakaolu Puding, Muz, Elma, Badem. more...
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Losing 2.8 kg a Week
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oyaaaaaaaa's Weight History
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