Weigh In record (no journal entry) for 14 April 2020
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56 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 36.34g | Prot: 23.78g | Carbs: 86.43g.
Breakfast: Peynirli Poğaça, Dost Süzme Peynir, Menemen, Kepekli Ekmek. Dinner: Bulgur Pilavı, Tam Yağlı Sade Yoğurt, Kuru Fasulye. Snacks/Other: Eti Karam Gurme Gofret. more...
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steady weight
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queseraa's Weight History
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