Weigh In record (no journal entry) for 14 April 2020
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55.4 kg
Lost so far: 11.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 23.08g | Prot: 23.66g | Carbs: 37.49g.
Breakfast: Namet Hindi Füme, Zeytinli Poğaça. more...
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Gaining 0.2 kg a Week
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