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hanifyudhaa
Journal
14 Apr 20
hanifyudhaa's Journal, 14 Apr 20
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boleh minta saran bagus yg mana ya bentuk badanya? tinggi saya 183, makasihh
View Diet Calendar
, 14 April 2020:
2745 kcal
Fat: 108.03g | Prot: 100.43g | Carbs: 362.07g.
Breakfast:
Sari Roti Roti Tawar (2), Kolak.
Lunch:
Sawi Dimasak (dari Segar), Tahu Goreng, Cilok.
Dinner:
Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Urap.
Snacks/Other:
Garuda Chocolatos Wafer Roll, Richeese Nabati Cheese Wafer, Richeese Siip, Mr. Bread Roti Tawar Classic, Durian.
more...
96 Supporters
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1 to 20 of 57
Comments
aku sih yg 87kg... lbh uuuhh gt 😂
14 Apr 20 by member:
Rindu lova kinanti
bagus yg 87
14 Apr 20 by member:
desiindri
87🔥
14 Apr 20 by member:
Finendang Fitriya
yang kanann
14 Apr 20 by member:
marbunnauli05
bagus yg 87kg klo milih tp klo saran di 83kg 😁
14 Apr 20 by member:
francisca icha
87
14 Apr 20 by member:
oktasaa
bagusan yg 87kg
14 Apr 20 by member:
frieda 18
Bagus yang 87 kg kak, terlihat lebih ideal 👌
14 Apr 20 by member:
Mustika Indah Sari
87
14 Apr 20 by member:
aasninoninozaz
yg 87 Kya berotot bagus
14 Apr 20 by member:
aasninoninozaz
naikin BB pake suplemen atau susu kak ?
14 Apr 20 by member:
nda593731
87 bagus itu mas 👍
14 Apr 20 by member:
siskariannoviyani
bagus yg 87 mas
14 Apr 20 by member:
Diah Yuni
87
14 Apr 20 by member:
nurulwr2
87 lebih bagus
14 Apr 20 by member:
Tyo22
87kg, karena tinggi nya 183 jd lbh proporsional
14 Apr 20 by member:
blueepram39
wahhh sempet salfok, 87 lebih berisi akak,, kerenn makkann lagii 😂
14 Apr 20 by member:
vikaanada
bagus an yng 87 👍👍
14 Apr 20 by member:
siti jae
80an bg
14 Apr 20 by member:
linazellia
87😁
14 Apr 20 by member:
c_apriliani
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