Weigh In record (no journal entry) for 14 April 2020
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 56.30g | Prot: 84.01g | Carbs: 241.81g.
Breakfast: Kiwi, Hero Marmellata Light Frutti Rossi, Myprotein Instant Oats Chocolate, Le Naturelle Albume d'uovo. Lunch: Almare Filetti di Merluzzo. Dinner: Biscotti avena cioccolato, Lindt Cioccolato Fondente, Ferrero Roche Rocher, California Rolls - Sushi, Esselunga Uramaki Primavera, Esselunga Uramaki Roll Salmone, Esselunga Gambero Sushi, Uramaki Salmone Avocado, Pinot Grigio, Barbera. more...
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Losing 1.0 kg a Week
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giuliaserra412's Weight History
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