Weigh In record (no journal entry) for 14 April 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 36.05g | Prot: 53.51g | Carbs: 77.46g.
Breakfast: Яичница, Пятерочка Банан. Lunch: Billa Малышки Хрустишки, Картошка Печеная, Куриные Голени с Кожей. Dinner: Розовое Вино. more...
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Losing 1.4 kg a Week
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Lohnesska's Weight History
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