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Semangat.... 💪💪💪💪
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 38.17g | Prot: 64.49g | Carbs: 133.91g.
Breakfast: Buah Naga. Lunch: Ayam Masak Merah, Telur Rebus, Mie Sedaap Mie Goreng. Dinner: Dada Ayam, Tepung Jagung, Telur Rebus, Wortel, Jagung Rebus. more...
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Losing 4.2 kg a Week
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ci.unnung's Weight History
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