Weigh In record (no journal entry) for 14 April 2020
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101.5 kg
Lost so far: 2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 58.10g | Prot: 65.91g | Carbs: 133.60g.
Breakfast: Terres et Céréales Bio Muesli aux Fruits, Vrai Fromage Blanc Bio. Lunch: Coraya Surimi (3), Tomates, Charal Steak Haché 15%, Bonduelle Galettes de Légumes la Parisienne. Dinner: Carottes, Belin Monaco, Nutella Nutella, Banane, Ratatouille Maison, Rôti de Boeuf. Snacks/Other: Pepsi Pepsi Max (Canette). more...
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240 kcal
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Exercise:
Vélo appartement - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 1.8 kg a Week
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charlotte13090's Weight History
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