Weigh In record (no journal entry) for 14 April 2020
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55.7 kg
Lost so far: 21.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 18.82g | Prot: 59.90g | Carbs: 42.37g.
Lunch: Огурец (без Кожуры), Куриные Грудки (Запеченые). Dinner: Простоквашино Творог Зернёный 7%. Snacks/Other: Авида Кефир 1%, Овсяное Печенье ПП. more...
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Losing 4.9 kg a Week
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ms.toria's Weight History
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