Weigh In record (no journal entry) for 14 April 2020
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80.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5702 kcal
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Fat: 182.95g | Prot: 159.13g | Carbs: 863.19g.
Breakfast: Royal Levadura, Azúcar, Aceite de Girasol, Huevo, Leche (Leche Entera), Harina Blanca. Lunch: Wetaca Coliflor al Vapor con Sofrito de Jamón Serano y Pimentón, Pan Multicereales, Hacendado Lomo Adobado, Royal Bizcocho Casero, Galletas de Mantequilla, Manzana Golden, Naranjas. more...
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Losing 2.8 kg a Week
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Bill Humble's Weight History
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