Weigh In record (no journal entry) for 14 April 2020
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76.2 kg
Lost so far: 27.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 49.75g | Prot: 42.70g | Carbs: 149.90g.
Breakfast: Banane, Smoothie, Daddy Sucre en Morceaux, LU Belvita Petit Déjeuner Chocolat, Sucre Morceaux de Canne, Lait Demi Écrémé, U Lait Demi Écrémé, Café, Café. Dinner: Marque Repère Emmental Râpé, Super U Jambon Blanc sans Couenne, Planta Fin Margarine, Harry's Pain de Mie Complet (42g). Snacks/Other: Carrefour Madeleines Coquilles Marbrées au Chocolat, Smoothie. more...
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Losing 2.8 kg a Week
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dada5821's Weight History
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