Weigh In record (no journal entry) for 14 April 2020
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90.3 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 60.04g | Prot: 73.68g | Carbs: 263.65g.
Breakfast: Nutella Nutella, Beyaz Ekmek, Zeytin, Kızarmış Yumurta. Lunch: Et Haşlama, Beyaz Ekmek, Tereyağlı Pirinç Pilavı. Dinner: Beyaz Peynir, Beyaz Ekmek, Karışık Yeşil Salata. Snacks/Other: Portakal, Kuru İncir, Kuru İncir. more...
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Losing 0.9 kg a Week
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28018300's Weight History
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