Weigh In record (no journal entry) for 14 April 2020
|
53 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 55.23g | Prot: 39.88g | Carbs: 138.02g.
Breakfast: Milbona Naturjoghurt, Heidelbeeren, Lidl Himbeeren, Rapunzel Pekannüsse Hälften , Ener Bio Dinkelflocken. Lunch: Frosta Hähnchen Curry. Dinner: Gelbe Paprika, Gekochtes Ei. Snacks/Other: Albona Knusper Plätzchen, Kinder Schoko-Bons, Butterplätzchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saska23031987's Weight History
|