Weigh In record (no journal entry) for 14 April 2020
|
95.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 37.95g | Prot: 13.11g | Carbs: 57.78g.
Breakfast: сельдь под шубой 100 г, Latvijas Maiznieks Lieldienu Kuličs, dino, coffeeta, кофе. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|