2589~'s Journal, 14 Apr 20


View Diet Calendar, 14 April 2020:
1725 kcal Fat: 60.19g | Prot: 59.91g | Carbs: 259.98g.   Breakfast: 腰果, 清炒西葫芦, 红薯/地瓜, 炒胡萝卜, 炒鸡蛋(整个), 煮玉米, 苹果. Lunch: 清炒西葫芦, 红薯/地瓜, 炒胡萝卜, 鸡腿(不吃皮). Dinner: 辣猪肉腊肠(干和硬状), 猕猴桃/奇异果, 海苔, 大白菜, 番茄, 番茄汤. Snacks/Other: 卡夫 奥利奥, 奥利奥 巧克力味夹心饼干, 波力 海苔, 香蕉. more...

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