Weigh In record (no journal entry) for 14 April 2020
|
48.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 22.39g | Prot: 42.87g | Carbs: 50.35g.
Breakfast: 코코호도 호두과자, 오리 고기, 피망, 버섯볶음. Lunch: 술떡, 술떡, 코코호도 호두과자, 구운계란. Dinner: 양파볶음, 풀무원 국산콩두부 부침용. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JiwonJ25's Weight History
|