Weigh In record (no journal entry) for 13 April 2020
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65 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 80.83g | Prot: 57.88g | Carbs: 133.56g.
Breakfast: Dost Tam Yağlı Süt, Zeytin, Ispanak, Çırpılmış Yumurta, Maydanoz, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Pınar Süzme Peynir. Dinner: Tarçın, Ev Yapımı Yoğurt, Muz, Ceviz, Hindistan Cevizi Yağı, Eti Lifalif Yulaf Ezmesi, Tahin Pekmez. more...
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Losing 3.5 kg a Week
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Melike-zeynep's Weight History
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