Weigh In record (no journal entry) for 13 April 2020
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69.1 kg
Lost so far: 13.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 49.24g | Prot: 93.70g | Carbs: 187.10g.
Breakfast: Lider Pan Hallulla Centeno, Soprole Yogurt Light Trozos Frutilla, Regimel Mermelada de Frutilla, Té Supremo Te. Lunch: Zumo de Limón, Pepino (Pelado), Arroz Blanco, Acuenta Aceite Vegetal, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Quillayes Queso Fresco, Lider Pan Hallulla Centeno, Té Supremo Te. Snacks/Other: Uva Negra, Soprole Protein + Batido Proteico. more...
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Gaining 1.0 kg a Week
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paupeque's Weight History
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