Weigh In record (no journal entry) for 13 April 2020
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 32.64g | Prot: 57.88g | Carbs: 152.73g.
Breakfast: Pan Integral, Café con Leche Descremada, Huevo Cocido, Uvas Pasas (sin Semillas), Jugo de Guayaba, Quaker Avena Instantánea. Lunch: Carne Molida, Patatas Cocidas. Dinner: Jugo de Naranja Recién Exprimido, Jamón de Pavo, Pan Integral. Snacks/Other: Queso Camembert. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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