Weigh In record (no journal entry) for 13 April 2020
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94.7 kg
Lost so far: 3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 43.03g | Prot: 74.34g | Carbs: 187.44g.
Breakfast: Café Expresso. Lunch: Cémoi Ourson Guimauve, Thé sans Sucre, Delisse Yaourt aux Fruits avec Morceaux, Panzani Macaroni, Le Gaulois Filets de Poulet. Dinner: Cémoi Ourson Guimauve, Thé sans Sucre, Super U Coulommiers, Baguette, Knorr Soupe Bio Légumes du Potager Moulinés. Snacks/Other: Tablette d'or Chocolat au Lait, Café Expresso. more...
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Gaining 1.4 kg a Week
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phil56300's Weight History
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