Weigh In record (no journal entry) for 13 April 2020
|
64.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2496 kcal
|
Fat: 65.84g | Prot: 168.24g | Carbs: 277.69g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Flocons d'Avoine, Monoprix Bio Boisson au Soja Nature, Bananes, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Envia Fromage Blanc 0%, Poires, Saint Eloi Haricots Verts, Le Gaulois Aiguillettes de Poulet, Grain de Frais Fèves Entières. Dinner: Saint Eloi Haricots Beurre, Combino Penne Rigate Bio au Blé Complet, Envia Fromage Blanc 0%, Crownfield Bio Muesli Multicereales, Le Gaulois Aiguillettes de Poulet, Beurre de Cacahuètes. Snacks/Other: Maître Prunille Amandes Grillées sans Sel, Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|