Weigh In record (no journal entry) for 13 April 2020
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69.9 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 36.73g | Prot: 19.95g | Carbs: 58.80g.
Breakfast: Nesquik Какао, Рогачев Молоко 3,2%, Hulala Взбитые Сливки, Клубника, Блины из Овсяной Муки. more...
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Losing 1.1 kg a Week
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kurt.199's Weight History
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